1 package of organic ground beef
1 chopped onion
1 tin of chopped tomatoes
1 tin of tomato paste
½ – ¾ cups of organic tomato sauce
½ cup of water (can add a bit more if needed)
1 tsp mixed herbs
A dash or two of pepper
Season with Trocomare to taste
2 Bay Leaves (optional)
Chopped mushrooms (optional – this makes the dish go slightly further)
In a large pot, fry chopped onions, add ground beef and season with trocomare. Cook until the ground beef is no longer pink. Ensure that you continually break up the ground beef with a wooden spoon so it doesn’t cook in large chunks of meat. Drain the juices from the cooked ground beef. Add remaining ingredients and cook over a low heart for approximately 30 minutes, stirring a few times during cooking. Serve with spaghetti and sprinkle with cheese.
Breakfast idea: Left over ground beef freezes wonderfully and is great heated up and served on a piece of organic toast for breakfast.
